SIMPLISTIC SPIRITUALITY

When our soul is thriving, our mind and body tend to follow. How are you caring for your soul? 

 

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MEET BROOKE

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✨ New daytime sessions now open! ✨ If you’ve been waiting for a sign to finally book that session, this is it. I now have weekday appointments available Tuesday through Friday for 90-minute sessions starting at: 🕥 10:30 AM 🕛 12:00 PM (earl
✨ I’ve been working on something behind the scenes that I think you’ll want to get your hands on… It started after I read The Body Keeps the Score by Bessel van der Kolk. A book that completely changed the way I think about trauma
Ever heard the word s o m a t i c s and thought… “what even is that?” Or maybe it sounded a little too out-there or disconnected from God? Let me break it down simply. 👇 Somatics is the practice of listening to your body. becaus